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This Week’s Exercise News, Vol 1

10 Dec 2010

Looking for healthy-oriented gifts this Holiday season? The latest gadgets include devices to help those on your list track their fitness progress and stay focused on their goals in the New Year.

Fitness Gadgets Get Smart

If you have a fellow member generously offering workout tips, this article provides no-nonsense advice to helping your peers mind their own routines. 

How Should I Handle Unsolicited “Advice” in the Gym

Are you taking your fitness to the outdoors in the bitter cold? If so, keep in mind a few helpful tips to stay safe and fit in the winter.

Top 3 Health Tips: Warm up your Winter Workouts

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