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Tag Archives: WOD

Top 13 WODs for Obstacle Race Training

26 Jun 2012
The WOD, short for Workout of the Day, is a staple in obstacle race training. If you’ve read my Top 12 for obstacle race training post, you’d see that the WOD ranks high on my list in training for a challenge like the Tough Mudder or Spartan Race. Thanks to CrossFit, the Spartan Race’s WOD [...]... Continue Reading »

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