If you are interested in shaking up your fitness program by taking on an obstacle race, you’ve landed on the right site! MyExerciseCoach.net has training tips, reviews, and activity news.More »

Tag Archives: WOD

Top 13 WODs for Obstacle Race Training

26 Jun 2012
The WOD, short for Workout of the Day, is a staple in obstacle race training. If you’ve read my Top 12 for obstacle race training post, you’d see that the WOD ranks high on my list in training for a challenge like the Tough Mudder or Spartan Race. Thanks to CrossFit, the Spartan Race’s WOD [...]... Continue Reading »




© 2009-2015 Melissa Rodriguez
site by: deyodesigns.com