If you are interested in shaking up your fitness program by taking on an obstacle race, you’ve landed on the right site! MyExerciseCoach.net has training tips, reviews, and activity news.More »

Tag Archives: Running Fitness

Running Fitness Training Tips: A Guide for Beginners

27 Mar 2012
Are you taking up running to make progress with your fitness goals? Are you an aspiring newbie with your long-term goals set on traditional and/or obstacle races? Whether you’re running for fitness or sport, this activity calls for more than just time on the treadmill or jaunts outdoors. To make the most out of your [...]... Continue Reading »

Running: The Mainstay in Sports & Fitness Participation

28 Nov 2011
When consumers were still keeping a close eye on their spending dollars, running was one sport that recreation enthusiasts didn’t give up on. According to the Physical Activity Council, running held its ground over the recession years with 41.1 million Americans participating in 2008 and 42.5 million participating in 2009. ... Continue Reading »




© 2009-2015 Melissa Rodriguez
site by: deyodesigns.com