If you are interested in shaking up your fitness program by taking on an obstacle race, you’ve landed on the right site! MyExerciseCoach.net has training tips, reviews, and activity news.More »

Tag Archives: Pull Up

Do One Pull Up: A Step-by-Step Guide

18 Apr 2012
People either hate or love pull-ups. If you can do one pull up, it’s probably one of your favorite upper body exercises. If you struggle with the pull up, you may avoid it altogether. Doing a pull up is a must for the Tough Mudder and other challenging obstacle races. You may get away with [...]... Continue Reading »




© 2009-2015 Melissa Rodriguez
site by: deyodesigns.com