Now that it’s a new year, it’s time to set your sights on new goals and new obstacle course races!

While some races are planned for January in locations with milder climates, most events take place in the spring and summer. So you have time to work on your Tough Mudder training program, Spartan Race training routine, and Warrior Dash workouts.

If you’re more than three months away from your race, you may be thinking about goals that will complement your obstacle course race training.

These goals can vary from losing a few pounds to outrunning the competition. Here are some common goals and how to plan your attack.
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