Exerciser/athlete
Trainer

10/17/2011
Spartan Sprint invades the Midwest; Warrior Dash hits Missouri over weekend

The Spartan Sprint and Warrior Dash hit the Midwest and Missouri, respectively, over the past weekend. The Spartan Sprint drew as many as 8,000, while the Warrior Dash accommodated up to 10,000 participants. Virginia hosts the Tough Mudder this upcoming weekend. (more…)

10/16/2011
P90x: Weeks 10 & 11
Filed under: P90x, Reviews

I have one more week left in the P90x Classic program. To finish off the program, I’m reverting to Phase 1: Fat Shredder of the diet plan to optimize results. (more…)

10/10/2011
Tough Mudder – Central TX draws 6,000 in first day; Boston hosts Metro Dash

A holiday weekend for some, the Tough Mudder was the only brand of the top 3 to hold an event in the US. The Tough Mudder drew 6,000 on Saturday. As much as 11,000 took part over the weekend. (more…)

10/03/2011
More than 100,000 sign up for September obstacle course races in US

With summer winding down, the leading obstacle course races attracted as many as 100,00 sign-ups for September mud runs on American soil.

10/02/2011
P90x: Week 9
Filed under: P90x, Reviews

This week was Phase 2’s recovery week. Unlike the end of Phase 1, this time around started to feel like a recovery week. (more…)

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