About Melissa Rodriguez

Melissa is a seven-year fitness professional specializing in training for athletes and exercisers serious about reaching their goals! She has extensive experience helping clients with a variety of goals: weight loss, strength gain, muscular development, flexibility improvement, post-rehab, sports-specific performance, pre & post-natal exercise, and functional fitness training.

If you are seeking optimal health beyond looking and feeling better to realizing what your body can accomplish in its most fit form, Melissa may be the right fitness professional for you. She is a certified personal trainer through the National Academy of Sports Medicine and a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

Melissa also holds undergraduate degrees in English and biology along with a Master in Business Adminstration with a concentration in financial management. In addition to offering expert training services, Melissa functions as a manager of research for the International Health, Racquet, and Sportsclub Association. As research manager, Melissa keeps a pulse on consumer and business operations trends for the health club industry.

After years of working with private clients, Melissa is currently developing customized fitness assessments and small group fitness programs for corporate training and wellness, functional training for sports-specific goals, and cardiovascular training for fitness and performance.